I have not had a cigarette in 24 hours. I feel my mouth clenching, and my nerves are making my hands shake. This is weird, and a bit too much for me to handle while I work. I really should quit asap. I want to run a marathon again! How am I supposed to do that if my lungs take in more smoke than they do oxygen? I guess the worst part is almost over. Big Red makes the quitting process that much easier. Another strange thing is that I can tell if someone has smoked, even if they are in the opposite room, I can smell them. I wonder what tomorrow is going to be like… ooof!